| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Isobel Griffiths | 14 | Co Birm'ham | 4:36.82 |
| 2 | 2 | Felicity Dempster | 14 | Team Mercia | 4:34.49 |
| 3 | 3 | Eleanor Baldwin | 14 | Co Derby | 4:32.16 |
| 4 | 4 | Sarah Branch | 13 | Northampton | 4:30.36 |
| 5 | 5 | Rose Foden | 14 | Northampton | 4:31.23 |
| 6 | 6 | Lucy Oxbrow | 14 | teamipswich | 4:34.00 |
| 7 | 7 | Rebecca Sherwin | 13 | teamipswich | 4:34.99 |
| 8 | 8 | Holly Townson | 13 | Wrekin Coll | 4:43.71 |